Change Your Thoughts and Spring into Nature’s Ebb and Flow

Last year a powerful thought literally stopped me in my tracks. I had never had this kind of thought before. See, I had always lived in pursuit of things and plans which I had believed I had to chase aggressively. Often I got caught up in thoughts and feelings which at times led to anxiety and frustration. The paradigm-shifting thought came to me while I walked along the Credit River beside my home. It was a brilliant spring morning and the sounds of the birds reminded me that nature was about to awaken for a fresh new season. The sky was blue and the trees were beginning to come to life again; I enjoy walking in nature to settle and relax my mind into Mother Nature allowing her to mother me. These walks are my own definition of prescribed therapy. As I gazed at the fast flowing wide river, it represented a metaphor of my Read More

Want To Meet Tom Herstad at Your Local Indigo?

Meet Tom Herstad at Your Local Indigo Local Author Sheds Inspirational Light At Indigo Book Signings: If you or any of your friends and family would like to meet Tom Herstad, the author of the Inspirational Autobiography “Love, Care, and Share,” you have three chances to meet him this month starting next week. Come and be inspired by him and ask him any questions you may have about life, inspiration and about why and how Tom Herstad wrote his book: 1)    September 17th, 2016 Where: Oakville, Ontario Indigo’s Oakville – 310 North Service Rd., West, (in Dorval Crossing shopping center) Who: Tom Herstad, Author of Inspirational Autobiography “Love, Care, and Share,” Why: Tom Herstad will sign copies of the book “Love, Care, and Share,” Date:  Sept 17, 2016 Time: 1 p.m. – 4 p.m. 2)   September 18th – 11 a.m. – 2 p.m. Where: at Indigo – Milton Crossroads, 1180 Steeles Ave, East, Milton, Ontario 3)    September Read More